About us

Burnout to Breakthrough

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Welcome

I am Ina

I experienced my 1st burnout in 2012. I was an employee at the time and like many people, thought that my full-time job was to blame. I resigned and started a part-time consulting practice leading change and global transformations. I worked with some of the largest companies in the world. I was doing really well, living my life’s purpose, but I did not feel any better. A few years later I experienced my 2nd burnout. That’s when I realized that where I worked or what I did had very little to do with my burnout. 

My recovery has been a bumpy road, with many trials and failures, mainly because burnout has only been officially classified in 2019. This means that we don’t have reliable and well-tested burnout prevention and recovery practices on the market today.  

I dedicated my time and work to researching and learning about this condition and after having tried about everything under the sun, 6 years later I finally discovered a set of tools and practices that helped me recover. 

In 2017 I published Burnout to Breakthrough and now dedicate my life to designing and offering programs that help people improve their wellbeing. 

our why

Mission

The mission of SHFT Happens is to develop and deliver accessible, relevant, and research-based offerings to individuals and teams, so that they have the emotional and behavioral foundation they need to feel well, feel worthy and live a more fulfilling life.