Hear it from the participants in our programs

Limiting beliefs can be easily dispelled, once you've become aware of them. This was really liberating to learn." Desmond Elliot

Eight modules with eight distinct techniques which I've integrated into my daily life to sustain my well-being." Diana Stamate

SHFT Happens brought me a community of champions that thrive on Emotional Intelligence." Iulia Tuica

Each session brought me something new about myself. It was very inspiring." Melle

Thanks to this program, I learned that high stress tolerance - something I believed was a strength - actually makes one more susceptible to burnout." Canberk Hallik

I really likled the structure and enjoyed the support of the group and the feeling that it's safe." Adina