"Your Emotional Intelligence determines the quality of your relationships and life"
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Leading voices in science believe that Emotional Intelligence & mental stamina are the skills of the future.
I believe that Emotional Intelligence has the transformative power in all aspects of our lives, not just the future.
Letters from Ina
Exclusive personal reflections from Ina on relevant Mental Stamina topics.
Important takeaways to help you develop your Emotional Intelligence & Mental Stamina.
A curated list of related resources to further explore.
Your 3 Steps Journey to mental stamina and Emotional Intelligence
Unlock potential with our Emotional Intelligence Measurement Tool. Gain insights, enhance self-awareness, and cultivate personal growth for a brighter tomorrow.
Discover the transformative power of self-awareness. Embrace your strengths, navigate challenges, and unlock your true potential.
Experience the power of a supportive community. Together, we inspire, motivate, and create a meaningful impact—a tribe shaping a brighter future from within.
After attending our programs
increase in wellbeing
boost in emotional intelligence
decrease in burnout
What participants say:
"This program shed light on my blind spots. For example - stress tolerance. Initially, I believed that stress tolerance is a positive quality and good to enhance. However, thanks to this program, I learned that high stress tolerance actually makes one more susceptible to burnout."
"During the sessions, there was not one moment where I didn't gain an insights about myself. Something that trully brought a mirror for me was regarding how I interact with people. It emphasized the importance of genuinely being more present."
"SHFT Happens brought me a community of champions that thrive on Emotional Intelligence."